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Parenting Peak Performers Podcast

Oct 23, 2018

This is a part of a bigger journey, and you can really use it to become a better athlete. - Carrie Cheadle

Author and expert in sports performance Carrie Cheadle is our guest this week! We want to encourage both parents and athletes (especially those navigating injuries) to listen in together to this episode. Carrie is...

Oct 16, 2018

Just like a washing machine has different cycles, our sleep has different cycles, our brain, and our body, and we cycle between these stages of REM sleep and non-REM sleep and different cycles have different functions. - Dr. Jose Colon

Welcome to Parenting Peak Performers season three! Now that we’ve heard from sports...

Oct 3, 2018

This week’s guest is an excellent example of peak performance, as an athlete, and as a collegiate coach!


Joey is the head softball coach at Bucknell University, and has been a member of the Canadian national softball team since 2010. During her collegiate career she was a 4-year letter winner at Williams College in...